Square Peggy

I have been glad this week that I am aware of my sensory world and how it interacts with my wellbeing. It is helpful that I have practised p...

There are many things I'm not proud of about myself; I'm great at feeling shame both in its place and when it's not appropriate....

I am happier than I have ever been. Please don't misunderstand me. I am frequently exhausted, often irritable or grumpy, regularly overw...

Checking for something on my GP record I came across the report from my recent psychiatrist review. I'm not normally under a psychiatris...

Sorry this is a long one! Think I'm guilty here of trying to tell the whole story  and wittering on about something that could be said s...

*Trigger warning: early pregnancy* Feeding you at eleven fifteen I'm grateful. Changing your nappy and both our pyjamas at two I am than...

Probably my favourite walk I've been on since the teeny one came along. In the moment, mindful in the best sense of the word , and conne...