Square Peggy
Showing posts with label
object mindfulness
.
Show all posts
Showing posts with label
object mindfulness
.
Show all posts
Monday, 7 November 2022
Lost in a helicopter (sensory-being/object mindfulness)
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Another day, another sensory-being mindful walk. I don't get these so often now - my sensory-being* is usually shared, which is wonderfu...
Wednesday, 2 February 2022
Tiny Things
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When everything feels bleak around me and hope is hard to see, when I feel trapped or desperate, I often find that it is some small thing of...
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