Square Peggy

For somebody who is quite sensory-aware, naturally mindful and pays attention to what their body is telling them, I am remarkably useless wh...

A baby is unfiltered, unrestrained and unapologetic. It is entirely authentic and neither hides nor tones down its emotions or needs. Its en...

I'm a bit cross about my birthday this year. I feel it has misfallen rather, at the end of a week where I've somewhat overdone it so...

When I'm driving along or walking and autumn washes over me, I feel all scrunchy, and not in a good way. When I first came out of hospit...

The functions of emotions are to motivate behaviour, to communicate to others, and to communicate to oneself.  This short clip  explains bea...